Quantified aquilax

Report for Friday 28th of January 2022

Today I am 15017 days old and my weight is 79.4 kg. During the day, I consumed 2278.92 kcal coming from 109.28 g fat, 274.24 g carbohydrates and 51.05 g protein. Managed to do 0 push-ups, 0 crunches and walked 255 steps during the day which is approximately 0.19 km.

Health

Age (days)
15017
Weight (kg)
79.4
Height (cm)
173

Nutrition

Calories (cal)
2278.92
Fat (g)
109.28
Carbohydrates (g)
274.24
Protein (g)
51.05

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
255

Media